Yoga / Somatics

I’m a 500-RYT (registered yoga teacher), offering

Restorative
Gentle Flow
Yin
Trauma-Sensitive yoga
Somatics

Visit the Book Now page to learn more!

What are Restorative, Gentle Flow, Yin, Trauma-Sensitive Yoga, and Somatics?

OnDemand Classes

Offering OnDemand Yoga & Mindfulness with a Yoga with Living Soul subscription.

Restorative Rx

A little Restorative prescription all your own!

Private Classes

These online or in person classes are tailored to your needs!

Somatics

Private sessions exploring the mind-body connection.

Retreats / Workshops

I would love to learn more about your needs and desires for your event.